Better Body
90-DAY CHALLENGE
Your tailored, 90 day guide fueled with nutritious meals, simple workouts, and the map to a sustainable healthier, thinner and BETTER body designed for a lifetime of happiness!
Is This You?
Hey girl! Let’s have a little chat…
You’ve tried every trendy diet, every exercise routine online, and watched every workout you could find on Youtube – and yet, you’re not seeing incredible results! What’s up with that?
Between work sucking up your time, your kids crying for homework help, or your partner feeling frustrated because you haven’t had a special date night in God knows how long…Who would have the time to commit to losing weight? Instead of losing weight, you’re losing your motivation to get healthier and work on yourself to feel better.
Everytime there’s a work Xmas party, a big family get together, or picture day at the office, you find yourself hiding in the back of photos or covering up your skin. That’s no fun!
- Would you love to feel confident in your skin?
- Feel excited to slide into your old skinny jeans again?
- Feel sexy and flirty with your hubby?
- Feel proud of yourself for taking action to reach your health and fitness goals?
The solution is right here!
The Better Body 90 Day Challenge will help you drop those pesky pounds, fit healthy, nutritious meals (From Keto to Paleo, Vegan and everything in between! Kelly’s got you covered) onto your grocery list, and create a workout to help you achieve your weight goal.
That’s All About To Change!
Are You Frustrated???
1. Hiding your stomach, arms, and legs underneath pants and long sleeve shirts?
2. Yo-yo dieting and NEVER seeing consistent or long-lasting results?
3. Feeling defeated, disappointed and dissatisfied?
4. The overwhelm by not having a defined plan to help you achieve your goals?
5. Wanting to feel healthier and thinner and nothing ever working?
6. Never investing time or money into your health because you’ll feel guilty?
7. Always feeling tired and low on energy?
8. Never being able to lose those 20 extra pounds?
Then get ready for a challenge that will help you reach your weight loss goals in 90 days!
Welcome to the
Better Body 90 Day Challenge
Where Workouts Meet Long-Lasting Results!
Easy, Doable Workouts
Nothing comes easy and a slimmer, healthier you is no different. Every workout is tailored to your body and lifestyle so you can comfortably complete each session.
Long-Term Fitness Results
See and feel results to last a lifetime! You deserve to feel better about yourself for the rest of your life, not just right now.
Boost Your Energy
Run a marathon, bike through trails and walk for hours with higher energy levels.
Happier Relationships
Feel confident, sexy, and happier to strengthen your relationship.s.
Lifestyle Change
Small, habitual changes will make all the difference and affect every part of your life – whether it’s your food choices or your exercises.
Build Your Body Confidence
Start creating a positive body image and feel super confident everytime you look in the mirror and let’s not forget about fitting into your skinny jeans, again!
Yes! This is me!
THIS PROGRAM IS FOR YOU IF…
You are serious about committing to your health & fitness to see sustainable, long-lasting results.
You want to stop hiding your body, stop yo-yo dieting, and stop seeing inconsistent weight results.
You dream of quick and easy workouts to help you gain the freedom and confidence you’ve been craving for years.
You desire to be a part of a supportive community who will cheer you on every step of the way.
You want to do activities without losing momentum
You desire constant accountability and a plan you can stick to
You want a workout that’s easy on past injuries
%
73% of people who worked closely with a Personal Trainer se better, long-lasting results within the beginning of a program.
%
Group Fitness classes with friends are more fun and show lowered stress levels by 26%.
%
89% of people inside weight loss programs won’t miss a workout when it’s with a Personal Trainer.
%
Workouts in a group program with friends have a higher completion rate of 95%.
Raving Fans!
WHAT MY RAVING FANS ARE SAYING!
Hey!
I’m Kelly!
For over 20 years, I’ve helped women (and men ) transform their bodies to feel healthier, happier, and overall, better to reach their fitness goals with specialized meal plans, personalized training and tons of guidance!
My clients are all unique, from their industries to their age, but one thing remains the same: Their goals are all weight loss related.
You’re not alone in your journey. Many of my past clients found a hard time committing to their health and fitness goals. What changed the game?
They decided to welcome health into their lifestyle that inevitably transformed them into happier people.
I am here to support you and help you reach your health and fitness goals for the better! Let’s get started today!
Aside from my health and fitness life I work with nonprofits, contribute to my community as much as I can and I love being the first to get up and dance at a party!
“Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” – Toni Sorenson
WELCOME TO THE BETTER BODY 90 DAY CHALLENGE!
INCLUDES:
LIVE 30-Minute Facebook Group Classes On Mondays, Wednesdays, & Fridays
Quick & Simple Exercises You Can Easily Implement Into Your Lifestyle
LIVE 30-Minute Facebook Group Classes On Mondays, Wednesdays, & Fridays
Quick & Simple Exercises You Can Easily Implement Into Your Lifestyle
Habit Training Featured In The App
Stay On Track & Keep Up With Your Habit Training To See Progress
15-Minute Goal Planning Session
Get Clear On Your Goals, Your Meals & Your Workout Plan With Me
“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you!”
Nutrition-Meal Plan Template With A Bonus Shopping List
Have a cheat sheet prepared for your specific grocery store so there’s no guesswork as to what to buy!
Weekly Q & A Sessions In The FB Group
Surround Yourself With The Better Body Community & Ask Your Burning Questions
Weekly Check-In Via The Kelly Fennelly App
Receive The Guidance & Accountability You Need To Achieve Your Goals
Get everything you need to feel prepared to work on yourself and feel confident to see results you’ve been waiting years for!
Say Yes!
Would You Love To…
Keep your nagging weight off effortlessly
Have a behavioral shift towards food?
Lasting health habits to sustain your goals?
If you said “YES!” The Better Body 90 Day Challenge is right for you!
Raves and Reviews!
“Kellys! great workouts, I can already tell the girls form is getting WAAAYYYY better! Just by them watching your form, I love it.”
“You are so amazing!!! Thank you for all your live videos, they help keep us moving when stuck inside!”
“Kelly I can’t thank you enough for supporting my health and fitness goals and putting together this amazing program!”
“OMG Kelly, the cardio program on your Better Body Challenge is pushing to run more and add in the weights when I try to skip. LOL Thank you for this amazing bootcamp!”
Yes!!!!
I’M READY TO FEEL HEALTHIER, HAPPIER, & CONFIDENT!
PAY-IN-FULL
- Recorded 30-Minute Facebook Group Classes
- Nutrition-Meal Plan Template With A Bonus Shopping List
- Weekly Check-In Via The Kelly Fennelly App
- Habit Training Featured In The App
- 15-Minute Goal Planning Session
- Full Access to ALL Classes
- Complete Access To Your Fitness Coach Kelly Through The App
- Done-For-You Grocery List
IT’S TIME TO STOP DREAMING OF A BETTER BODY
It’s Time To Create It!
No more excuses
No more saying “There’s never enough time.”
No more complaining about your body
No more fighting with yourself and your body
FAQ
Does it require a lot of equipment?
Nope! Not at all! The best part about this challenge is during our Goal Planning session where we personalize your workout based on the equipment you already own or if you don’t, we’ll customize a plan that doesn’t involve any at all!
What if I travel during the 90 days?
No worries! The beauty of this challenge is that it’s completely virtual so nothing changes for you! If you’d like, we can add in a special travel program if needed. The App also has all the videos so you’re not missing anything!
Will Better Body 90 Day Challenge work for me?
Abso-freakin’-lutely! It’s helped so many of my past clients and they’ve seen MASSIVE wins! If you put in the work and commit to the challenge, you will see your desired results!
What happens after I enroll?
Once you’ve made the decision to work towards a better body, you’ll be sent a calendar link where you’ll schedule your 15 minute Goal Planning Session with me. Then, you’ll receive a link to show you how to set up your app profile (Kelly Fennelly App). Next, you’ll print/screenshot your meal plan/pantry list (as discussed in our Goal Planning session). Once you’ve completed these steps you’re off to the races! It;s time to starting workin’ out and start seeing long-lasting results!