About
I’m Kelly Fennelly
Fitness and Wellness Coach for those looking sustainable health goals!
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Custom Workouts
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Long Term Results
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Lifestyle Change
About
Supporting Your Goals
- Custom Workouts
- Long Term Results
- Lifestyle Change
Real Results
Together, we will help you drop those pesky pounds, fit, healthy, nutritious meals (from Keto to Paleo, Vegan, and everything in between!)
Kelly’s got you covered, from your grocery list, and create a workout to help you achieve your weight goal.
Goals
That create a happier and healthier you!
Long-Term Fitness Results
Boost Your Energy
Lifestyle Change
Build Your Body Confidence
Achieve The Results You Want
01. Maximizing Your Workouts
Don’t have the time to spend in the gym? We hear you…our workouts range from 15-30 minutes in length.
02. Focusing On Your Goals
Looking for an accountability partner? We have you covered! Accountability and reminders are customized to your goal with our app.
03. Let Go of Diet Drama
Are you over-dieting and the drama that goes along with it?!? Our meal plans take the guesswork out of what to each and when to eat.
I've tried a lot of fitness programs in the past. I was frustrated and not seeing any results.
Kelly came in with easy to follow programs that fit my lifestyle, schedule, goals, and produced lasting results." - Kathy
Hi
I’m KELLY!
For over 25 years, I’ve helped women (and men ) transform their bodies to feel healthier, happier, and overall, better to reach their fitness goals with specialized meal plans, personalized training, and tons of guidance!
My clients are all unique, from their industries to their age, but one thing remains the same: Their goals are all weight loss related.
You’re not alone in your journey. Many of my past clients found a hard time committing to their health and fitness goals. What changed the game?
They decided to welcome health into their lifestyle that inevitably transformed them into happier people.
I am here to support you and help you reach your health and fitness goals for the better! Let’s get started today!
Aside from my health and fitness life, I work with nonprofits, contribute to my community as much as I can and I love being the first to get up and dance at a party!
Education
You’re in great hands!
Expertise and Certifications:
- ACE Health Coach
- National Academy of Sports Medicine NASM Fitness Nutrition Specialist
- Aerobics and Fitness Association of America AFAA-CPT
- Aerobics, and Fitness Association of America AFAA-GX
- Road Runners Coach Association RRCA
- Suspension Training TRX
- Schwinn Cycling
- Yogafit
- ACE Senior Fitness Specialist
Clients, Raves, & Reviews!
My Guarantee
Holistic Support
I'm 100% focus on all aspects of your health and wellness!
Accountability
I'm here to make sure you hit your goals and celebrate every small win!
Positive
I have your back with continual positive motivation!
Services
Personalized Fitness and Wellness Programs
A better way to take charge of your health and fitness!
FAQ
Why is it important to have a personal trainer?
How do we get started?
If you know you need more guidance and are interested in personal one-on-one coaching, click HERE to book your 15-minute goal planning session.
How long are the programs?
What kind of equipment do I need?
Programs are built-out for body weight, bands, dumbbells, chair-based, TRX, gym machines, and more.
What does the nutrition program look like?
I have past injuries can we still work together?
Start Today
Build Your Wellness Program!
- No more excuses
- No more saying “There’s never enough time.”
- No more complaining about your body
- No more fighting with yourself and your body
“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you!” - Kelly
