Book our services
Are you over dieting and the drama that goes along with it?!?
The fear of restrictiveness and wondering if “this will be the one”. Over the years I’ve compared online dating to the diet programs out there. For example, you’ve read the profile/description, saw the pictures and thought…this looks like a great fit for me…then it’s meet up time or start the day. You last 1-3 dates/days and call it quits…Why? Because it wasn’t the right fit..either the profile picture/description didn’t match or it was just too restrictive.
As a fitness/ nutrition coach and ex-online dater, I know what this feels like. If you’re seriously considering making changes to the way you live including your nutrition, exercise, mental wellbeing, and stress management; you may want to experience the benefits of working with a qualified fitness/ nutrition professional 1-1 who’s dedicated to your health and wellbeing. I’ll help you restore your health through 1-1 nutrition coaching through an individualized plan and coaching with my custom APP. Consider becoming one of my clients– find your plan and let’s get on the path of feeling your best.
Online Personal Training Packages
Online Personal TrainingPackage 1
- Meal Plan (Ketogenic Focused) Includes Shopping List Weekly workouts (30-day program) Weekly In-App Accountability Check-In’s with Fit Tips Sync’s Fitbit & My Fitness Pal Private Facebook Closed Group (Community Support) *Valued at $59.95
Online Personal TrainingPackage 2
- Includes Package #1 Plus- 1 Custom Workout per month Plus- 1 – 15-minute coaching call with Trainer (per week) *Valued at $97.95
Online Personal TrainingPackage 3
- Includes Package #1 Plus 1 Custom Workout per month Plus 1- 30-minute coaching call with Trainer (per week) *Valued at $147.95
Book our in person services
- In Person
- 1 Hour Consultation
- Review & discuss goals etc.
One-On-One Personal TrainingIn Person
- One-On-One Personal Training
- Duet & Group Training on site or at studio location
- Prices vary per number of people & location
- Valued at $35-$120